My Books
Know to Say No
Say Your Rightful No in the Right Manner
The book is available for sale on Amazon. At present, there would be only a Kindle edition of the book available. It can be read on a Kindle device or any mobile/tablet device with Kindle app. This book comes as a FREE download for “Kindle Unlimited” Subscribers.
A few pages of samples are available in the Amazon page. This gives an idea on the book. Alternatively, you could read the below details for more information on the book.
Mind Map of the Book
You could download the Mind Map with key ideas from the book. The Mind Map will help you to easily recall and retain the ideas that you learn from the book. You could also review this Mind Map for an idea of the contents covered in the book. This could help you in making an informed decision to buy the book.
The file is a high-resolution pdf.
Who should read this book?
If you are someone,
- Who is a people pleaser who sacrifices your time, money and even your identity to make other people happy?
- Who believes that must accommodate every request to maintain your professional, personal, and social relationships?
- Who finds it difficult to be the person you want to be?
- Who wants to say ‘No’, but does not know how to do it?
Who is afraid to say ‘No’, to others due to fear of their negative emotions or reactions? - Who feels guilty or apologizes after saying ‘No’?
- Who feels unhappy, stressed, and exhausted as a result of constantly putting others’ priorities ahead of your own?
Does any of these scenarios sound familiar? (or) see yourself in this picture? If you answered “Yes”, above, then you are in the right place. KNOW TO SAY NO, is the ideal read for you.
What does this book contain?
The image on the right shows the different chapters in the book.
This book answers and has solutions to all the above problems. Every day, there is a demand for our time and other resources. We love to help others, but there are limits. We cannot always help or give our time to others as we need time for our family, social life, goals, and aspirations. At some point, you realize these limits and decide to say ‘No’.
Here is when the predicament arises:
- Many do not know how to say No in the right manner
- We do not know to handle our emotions (like fear, hesitation, or guilt) when saying No
- We do not know how to handle others’ reactions (like disappointment or anger) after saying No
Due to this dilemma, though you wanted to say No, you ended up with a ‘Yes’. KNOW TO SAY NO helps to solve this conundrum. It helps to end your ignorance on this topic and arm you with foolproof and powerful strategies to handle any situation.
How does this book help you?
When you read your copy of KNOW TO SAY NO, you will discover:
- The top why we hesitate to say ‘No’
- Myths (beliefs) that we carry, due to which we do not say ‘No’.
- A better understanding of yourself by clearing the myths and reprogramming your beliefs before setting out to say ‘No’ to others.
- A four-step foolproof strategy to say ‘No’
- A practice lab with some common scenarios with actionable tactics
- Handle exceptional scenarios that involve manipulative behaviours by others.
With all this…
- Bring in the inner transformation to say your rightful ‘No’ in the right manner
- Turn down requests and decline invitations with confidence
- You know to say no in every situation, be it the workplace, family or social circles, according to your convictions.
- Take control of your life with this simple, powerful, and beautiful, two-letter word “No”
- You could be happier, be the person you want to and could express yourself,
- Less stress, More success and many more.
